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Showing posts from November, 2020

Unintentional Survivor

Are You Overwhelmed? For so long individuals attempt to survive so many past memories and experiences they never wanted to encounter. But you never really forget?  Anxiety, Depression, Abuse, Homelessness, Verbal Assault, Battery, words that are so emotionally weighted by the experiences we had or are still overcoming. Almost everyone reading this can think of a moment in their life that one of those words made you feel normal.  How to Become an Unintentional Survivor... Normal because you too were feeling and experiencing things that fit in those categories of emotional weight, (or maybe I am the only one... and even that is a category of emotional weight). Ok so I survived all of those categories and more! Woo Hoo! Right?! Wrong!...  Now that you survived it, it is time to live through it! ... so many strive for survival after traumatizing experiences but what happens when you finally are living through trauma.  I started feeling again, I could even smell the air (have you ever been